Darkness has a hunger that’s insatiable
And lightness has a call thats hard to hear
-Indigo girls, Closer to Fine
The noise of the world is constantly bombarding us, and the volume is up so high, the small whispering of The Divine and your own intuition often get drowned out. Your mind is constantly full of chatter.
You know what I’m talking about — the conversations that play over and over in your head, and sound something like this:
“I feel so guilty when…”
“There just isn’t enough time…”
“I can’ t possibly…”
“I’m just not good enough to…”
“I have to do it by myself…”
“I can’t afford…”
Or worse yet, your are bombarded by condemning voices that don’t even belong to you. They are the limiting beliefs or stories that come from your family, teachers, and other outside sources who, with well meaning intentions or not, at some point expressed an opinion of you:
“You’re not smart enough to…”
“You’ll never be able to…”
“You can’t…”
“You’re not good enough to…”
“You don’t need help…”
“What’s wrong with you?”
“There’s never enough…”
These voices flood your mind (both consciously and unconsciously) with negative messages all the time. You spend a great deal of your time struggling against them, striving to prove them wrong or justifying yourself to them, in an effort to protect your tender heart. Sometimes they simply get the best of you.
All these voices are so familiar to you, it never occurred to you that you could actually be living without them.
Yes, its true, living without them!
Or at least with the volume turned down enough that you are able to actually hear and listen to the still small voice of God within your heart center. If this sounds like a good idea, I encourage you to take the next step.
But what is the next step?
Start by placing your hand on your heart and taking a nice long deep breath.
Then, if you haven’t already:
- Get a copy of my FREE workbook Five Keys to Slowing Down: Entering into Sacred Relationship with Your Self, Your Heart and Your Soul. In it I give you 5 keys to slowing down and making space for your heart. I’ll also give you a complimentary subscription to, Love Notes From Your Soul, my bi-weekly ezine which will inspire you with stories of wisdom from spiritual traditions all over the world (and those that happen close to home)!
Ready for more?
Dip your toe in: Free Stuff
Want to dive in and go for a swim?
Contact Jenn for your complimentary Discovery Session.
